Health

15 posts

Yoga Exercise In Class

Can Yoga and Meditation ward off Alzheimer’s disease?

We’re all used to hearing that a course in yoga and meditation can make you feel better. Help you cope with stress. Now a new study headed by Helen Lavretsky of UCLA and published in the May edition of the Journal of Alzheimer’s Research indicates yoga and meditation may also […]

Collins, Mick, Dr.

Mick Colins works as a Holistic Coach, specialising in transformative action. His career path includes working as an NHS Occupational Therapist in a psychological therapies team. He was a Lecturer for 10 years in the Faculty of Medicine and Health Sciences, University of East Anglia, where he was also a […]